Health

There’s a flip side to helping others, and that’s the rescuer.

Very often if we are addicted to helping others, what we are actually wanting is to be rescued ourselves. We also want to be seen as good, and receive love and loyalty from our efforts. Of course, this backfires especially when the person doesn’t actually want help. Instead, they may feel the opposite or take …

There’s a flip side to helping others, and that’s the rescuer. Read More »

You have been doing all the right things but still struggling?

Forget sexy ‘beach body’ small talk, the weight loss journey is deep life-changing work that transforms your world. If you’re already on the journey, and it’s feeling like endless hard work DON’T beat yourself up. Because you’re right, there’s a factor that needs to be in balance and it does the hard work for you …

You have been doing all the right things but still struggling? Read More »