Healthy boundaries are essential for your health

Healthy Boundaries are essential for your health, especially since everybody has an opinion about what you should be doing with your body.

You have to set firm energetic boundaries as well as physical and verbal ones. Your health is worth protecting. Your energy is needed to repair, rejuvenate and recreate the health you need to live.

There are much better ways of healing others than absorbing their energy. You deserve to have your own energy and space. You are not on this planet to re-deem dick heads or bitches. You are here to awaken as many people as possible to their true strength, gifts and potential in whatever you shine in.  You are not anybody’s doormat or sponge. It’s not your job to mop up other people’s emotions you are not a doormat or #sponge. Let go of the inferiority complex. You matter just as much as they do. The world needs you to be mentally and energetically healthy too. You get to be a good person without taking on everybody else’s shit. Sometimes no is the most loving response. If you are reading this then it’s important for you to take action to set energetic boundaries and spiritual ones daily.

Not doing so is costing you your health and your sanity #lifegoals.

Love Sky

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