|Forget sexy ‘beach body’ small talk, the weight loss journey is deep life-changing work that transforms your world.|
If you’re already on the journey, and it’s feeling like endless hard work DON’T beat yourself up.
Because you’re right, there’s a factor that needs to be in balance and it does the hard work for you when it comes to a healthy weight.
Your beautiful hormones!🍓
Your hormones are basically the vehicle of communication for the body including your metabolism. So if you’ve been doing all the right things and it still feels like a struggle, it’s time to check in with your hormonal health.
Physically that means giving your gut and liver a good overhaul and creating a substantial plan. There will be things you’re missing and some gentle but deep cleansing required.
On an emotional level, that means acting in truth, kindness and integrity.
Then you have a strong foundation so that a healthy lifestyle can have full effect.
If you want to dig deep and transform your metabolism, drop me a PM and let’s get to work.