You canโ€™t do this alone

๐Ÿ‘‰ We are scared of sharing our wounds with anyone

๐Ÿ‘‰ We are scared of exposing our weakness

๐Ÿ‘‰ We are scared of opening up about our feelings in fear that people will judge us

And because of this, we let the emotions build up inside us, rotting our core, ruining our health, and weakening our immune systems.

A sound mind results in a good body, and if we donโ€™t take care of our feelings, we will never be able to heal properly from within.

The first step towards healing is taking support from others

Because you canโ€™t do this alone

This difficult and demanding journey isnโ€™t meant to be taken alone, and with a strong community at your back, nothing in the world can stop you from attaining a healthy lifestyle.

When I created this programme, I wanted to share my thoughts and feelings with others and help them find solace that others are facing the same problem as them.

๐Ÿ’• Your pain, story, and journey can be the saving grace for others, so step up and speak up.

Defeat the anger. Embrace the happiness and start your new life ๐Ÿ’“



Join our Lovely Liver Flush,
2-week retreat online programme
STARTS 4th โ€“ 16th APRIL.

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