you deserve to rest, you deserve to dance

You deserve to rest. You deserve to dance.


JUDGE ME IF YOU LIKE. But I am a die-hard, Taylor Swift fan.

Music makes working out so much more fun.

F***** it. It makes everything fun.  Cooking. Cleaning. Dressing. Working.

Sometimes you just have to change the song playing in the background so that it will uplift you and connect you to Creator.

When you are showing up and doing your healing work, eating right and surrounding yourself with loving people, all that’s left is to ask, what songs make my heart sing and then DO THAT.

You deserve to rest. You deserve to dance. You deserve to play. Stop waiting for a special occasion. Dance in the refrigerator light.

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