We’re hurting our bodies and our spirits.

🧍‍♀️ No one knows the path someone else walks.

👡 We haven’t walked a mile in their shoes and can never understand their position.

👜 We each carry our burdens and our traumas.

However, we don’t have to let our past and our traumas define us.

We can move on and set ourselves free.

By holding on to anger, resentment, and bitterness, we aren’t harming the people who wronged us – we’re hurting ourselves.

In particular, we’re hurting our bodies and our spirits.

Truly moving on comes from not only forgiveness but from flourishing despite the things that have tried to break you down.

Whether it’s a neglectful parent, an abusive partner, or a toxic friendship, we aren’t victims to our circumstances.

Our spiritual healing requires us to embrace holistic practices and turn our bodies over to a higher power. Liver flushing and other holistic activities cleanse our bodies and our traumas so we can start anew.



Join our Lovely Liver Flush,
2-week retreat online programme
STARTS 4th – 16th APRIL.

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