What does prayer look like when it comes to solving emotional eating problems?”

There are going to be days when you are ready to give up, when you are this close to having a mug of coffee or eating a bag of crisps.

At that time, I want you to breathe. I want you to get on your knees and pray.

Go to your Creator exactly as you are.

Don’t hide anything, don’t pretend to be someone else, and then the prayer provides that space for the miracle to occur.

Breathe, pray and say, “God, I don’t have the energy today. I am willing to poison my body with coffee and crisps to feel normal. But I know this won’t bring me the peace and comfort I am seeking. I am not enlightened enough not to want the crisps or coffee or cake but I am enlightened enough to ask for a miracle. Because I know that in truth i am already whole. I am already loveable. I am already enough. And that no amount of coffee can make me feel that way. So I need a miracle here. I really need a miracle. I need help.”

And you need to keep on breathing until you feel the peace wash over you. Until you can receive that shift in paradigm to one of serenity.

You need to believe that you will always get shown the food that will give you what you need to live your divine life purpose.

Our 3-month container, starts on the 19th of January!

You Got This! Love, Sky.

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